Classes & Programs
Training
Classes
I currently teach the following in-person classes in Rugby, Warwickshire:
Tuesdays:
* 6pm-6:50pm, Bootcamp, LMC Bilton
* 7:15pm-8pm, Legs, Bums & Tums, LMC Bilton
Thursdays:
* 6:30am-7:15am, HIIT, Everlast Gym Rugby
* 9am-9:50am, Strength & Conditioning, LMC Bilton
* 10am-10:50am, Beginners Fitness, LMC Bilton
ONLINE COACHING
One size does not fit all when it comes to your health and fitness journey. I offer bespoke training packages for my online clients, which can include run coaching, strength training, nutrition advice or a combination of all three. Get in touch today for a no obligation consultation so we can work out what fits you best.
Personal training
If you’re based in or around Rugby, Warwickshire, and want to get stronger or more cofident in the gym, get ion touch. I offer 1-2-1 coaching from a private studio.
Online Classes
Coming soon
FITNESS For All ABILITIES
Whatever your health and fitness goal, let me help you achieve it. Choose the option below that would best fit you.
ONLINE TRAINING
Get in touch today to find out how I can help you with your fitness goals through online personal training.
In-person TRAINING
If you’re looking for an in-person PT in Warwickshire, get in touch to find out how I can help you achieve your health and fitness goals.
Circut training
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Crossfit
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Yoga
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Gymnastics
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Personal Training
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Weight Loss
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Strength
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Cardio
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